2 years ago I was in the best shape of my adult life after having kids!
Holy crap I worked so hard… I was so happy in my skin… I have been working to find that Ingrid again but come on who am I kidding! I need to find the new Ingrid who is πππ π πππ ππ πππ’π.
I need to focus on bettering this Ingrid instead of trying to get back to that Ingrid.
Everyday we are a different version of ourselves it is up to us to decide what actions to take to better ourselves.
Iβve decided to take my power back! Now that Iβve seen my thyroid doctor and heβs adjusted my meds, in conjunction with eating better and working out I will see change.
Are you ready to see results? Donβt have the tools? Well I gotcha! We can start off by doing intermittent fasting TOGETHER! I am doing a ππ«ππ group on it starting August 19th!
ππ‘π¨’π¬ π°π’ππ‘ π¦π??? πΆππππππ‘ πππππ€ πππ πΌ’ππ πππ π πππ π¦ππ’ πππ‘ππππ !
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